Hake with vegetables from the garden Suitable for Celiac Ingredients
Zucchini
¼ de unit
Eggplant
¼ de unit
Onion
¼ de unit
Pepper
¼ de unit
Hake Fillet
250 gr.
Salt and pepper
to taste
Corncob
1 unit
Chopped Parsley
1 teaspoon
Preparation
Cut all the vegetables into thin matchlike sticks and put them in one of the
MultiCocción cavities. Cut the fillet into 2cm stripes, and place them over the vegetables, then add salt and pepper. Put the corncob in the other cavity. Put the lid and microwave for 4 minutes on high. Sprinkle chopped parsley over the fish. |